ABOUT NEVADA

Working as a fitness professional for the past 16 years, I am passionate about creating movement classes and coaching for every kind of body. I grew up training as a dancer which gave me a deep love of movement, but it also created a lot of perfectionism that didn't always lend itself to a healthy balanced life. As I transitioned into a professional career as an actor, dancer, and singer I was called to subsequently pursue a parallel life as a teacher where I could explore bringing the healthy balance I was striving for myself to my students.  Since 2007, I have been certified with the BCRPA as a group fitness leader with specialties in Pilates Fitness, Pre/Post Natal, and Older Adult Fitness. I have been a certified Barre Fitness instructor since 2010 and have pursued personal exploration in a number of modalities including: Yamuna Body Rolling; The Melt Method;  Feldenkris; Alexander Technique; Yoga; Lucid Body; Authentic Movement and many more. I have taught people young and old and my best moments as a teacher come when I can facilitate my students to achieve their goals and discover physical options they never knew were possible. All while maintaining a relaxed and neutral mindset about their bodies and a healthy sense of humour about movement.